Inspiration

  • 3 Ways to live life to the fullest

    The whirlpool of work often draws us into doing more and more without stopping, almost like robots, which doesn’t allow us to feel fulfilled in our life and businesses. Workaholics obsess over their work as if it were a...

  • You’ve got this: How to recognize opportunities

    Dr Froswa’ Booker-Drew answers your questions, putting her years of experience and practice into the goal of solving those knotty problems that beset us, and assuring us: ‘you’ve got this’. If you’d like Froswa’ to look at your particular...

  • 5 Psychology hacks to help you stick to your resolutions

    Six weeks. For 80 percent of people, that is how long it takes for their new year’s resolutions to fail. If you want to be the exception rather than rule, here are five hacks to give your resolutions the...

  • How to live a wealthy life, even if you start with nothing

    How to live a wealthy life, even if you start with nothing

    Starting with nothing means you have infinite choice. You can choose to keep having nothing (or next to nothing), or you can choose to have everything that makes you wealthy. Before you tell yourself that everyone *except you* has...

  • 6 Resolutions to make 2019 your best year yet

    Self-improvement is a common theme at the beginning of a new year, with most people making New Year’s resolutions to improve their lives for the better. Whether it’s losing weight with a healthier diet and more exercise, spending less...

  • Language: A bridge or a weapon?

    Language: A bridge or a weapon?

    Most of us communicate with words. Often, we don’t give it too much thought and say what’s on our mind. Then there are the times when we want to choose our words carefully. This could be talking to an...

  • Beware the feeder(s) in your life

    There’s a lot of discussion about the ‘givers’ vs ‘takers’ in our lives. We already know who the givers are: the people who are ‘others-focused’, who provide support and value with no strings attached. And we know the takers...

  • The importance of finding your voice (at work and in social settings)

    We all struggle at times with revealing intimate parts of ourselves, especially when we cannot predict what the reaction or outcome will be. However, with communication breakdowns cited by therapists as the top reason for marriage problems, 72% of...

  • Can money buy you happiness?

    Everyone’s got an opinion on money and so often we hear things like, ‘it’s the root of all evil’ or ‘it can’t buy you happiness’. But is that necessarily true? Why does money get such a bad rap? I...