All posts tagged "business stress"

  • You’ve got this: How to deal with killer stress

    You’ve got this: How to deal with killer stress

    Dr Froswa’ Booker-Drew answers your questions, putting her years of experience and practice into the goal of solving those knotty problems that beset us, and assuring us: ‘you’ve got this’. If you’d like Froswa’ to...

  • Research reveals what 65% of people are stressing over, but doing nothing about

    Research reveals what 65% of people are stressing over, but doing nothing about

    New research reveals that 65% of people have worried about not knowing how much money they will need in the next decade, but only 25% have acted to find out the required amount. The data...

  • How stress hurts health

    New millennium women play a wide range of roles in one day. Personal chef, frugal housekeeper, office executive, loving caretaker, funny girlfriend, nurturing mother, and many others are just a few of these roles. This...

  • How the top female leaders deal with stress

    A recent study shows that 60% of executive and professional women experience anxiety, stress, and psychological distress in the workplace. Moreover, an increasing number of female leaders are more stressed than their male counterparts, despite recent strides...

  • Entrepreneurship and schmoozing go hand in hand

    Entrepreneurship and schmoozing go hand in hand

    Schmoozing and selling — whether product or service — believing and having the confidence in oneself, is what we entrepreneurs do. Are we born, is it in our DNA. Are we made that way, can...

  • 7 Scientifically Backed Ways to De-Stress Your Work Day

    7 Scientifically backed ways to de-stress your work day

    We experience stress anywhere,commuting, shopping, dating, and we recognize that we are stressed and oftentimes try to do something about it; take the train to work, shop when it’s quieter, make that first date at...

  • Women, business and sanity

    Women, business and sanity

    Congratulations are in order. Against all the odds, you have reached the top of the tree. As the big boss, you don’t have to tolerate the boy’s club any longer because you make the decisions....

  • How to unwind after a long business day

    How to unwind after a long business day

    As women in business, we often find ourselves working long, stressful days without much hope of relief in sight. This can have a huge knock on effect to our personal lives and often affects our...

  • Avoiding burnout is simple, so why do we let it happen?

    Avoiding burnout is simple, so why do we let it happen?

    There was a time in our lives where we all believed we were invincible. That time was usually our teens. It was a time of carefree living, and by that we mean dangerous levels of...