All posts tagged "mindfulness"
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Why we need to seek comfort in resting, not quitting
Tiredness. We all feel it. Sometimes we’re tired at the end of a long day. Sometimes we haven’t slept well and struggle to get through our to-do list. And sometimes we feel that kind of...
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3 ways to cultivate mindfulness in the workplace
After decades of the global workweek getting longer and longer, and almost a decade of needing to be ‘always on’ in many workplaces, many employers are shifting gears. The notion of working smart, not hard,...
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Are you a mind-preneur?
It’s not easy starting a business from scratch. In fact, statistically the first four years are the hardest to survive when opening a new venture. Long hours, high energy, financial strain and constant problem solving...
