All posts tagged "mindfulness"

  • Why we need to seek comfort in resting, not quitting

    Why we need to seek comfort in resting, not quitting

    Tiredness. We all feel it. Sometimes we’re tired at the end of a long day. Sometimes we haven’t slept well and struggle to get through our to-do list. And sometimes we feel that kind of...

  • 3 ways to cultivate mindfulness in the workplace

    3 ways to cultivate mindfulness in the workplace

    After decades of the global workweek getting longer and longer, and almost a decade of needing to be ‘always on’ in many workplaces, many employers are shifting gears. The notion of working smart, not hard,...

  • Are you a mind-preneur?

    It’s not easy starting a business from scratch. In fact, statistically the first four years are the hardest to survive when opening a new venture. Long hours, high energy, financial strain and constant problem solving...