All posts tagged "reduce anxiety"
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Stress in the workplace: Why women are more prone to it
This quide explores the reasons that women are more likely than men to suffer stress in the workplace, what is behind each of the causes, and what can be done to relieve it. Throughout history,...
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10 Ways to foster self-directed learning in your training
The most effective training programs have been designed to meet the fundamental principles of adult learning — one of the most important of which is ensuring that there is an element of self-directedness in the...
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4 top reasons for work stress and what to do about them
According to a recent study, approximately 40% of employees experience persistent stress or excessive anxiety on a daily basis in the workplace. That’s a huge proportion, and anybody can see that work stress is damaging to...
