All posts tagged "work breaks"

8 Easy ways to take a quick break at work

Today, 60 percent of people cite work as a major source of stress. Are you one of them? If so, it’s worth it to practice relaxing activities throughout the work day to reduce your stress...
The best types of breaks to take at work (that improve your health)

Depending on how much you love your job, and to some extent, your work ethic, breaks are either the highlight of the day, or something that gets in the way of actually doing work. The...