All posts tagged "healthy food choices"

  • Snack well & lead a more productive life

    Snack well & lead a more productive life

    Think back to when you last had a super productive day, and ask yourself what was different about that day compared to any other. Could it be that you ate something different compared to normal?...

  • Boost your performance with the right foods

    Boost your performance with the right foods

    Diet, exercise and sleep are three of the most important elements of a healthy lifestyle. Each has the potential to negatively or positively impact on brain health and mental function. When carefully monitored, they can...

  • Sneaky unhealthy cereal that will kill your performance [VIDEO]

    We all know that to be at our best performance levels all day, we need to fuel ourselves with the right foods. But many food companies are fooling us by promoting their products as healthy,...