All posts tagged "business stress"
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How to unwind after a long business day
As women in business, we often find ourselves working long, stressful days without much hope of relief in sight. This can have a huge knock on effect to our personal lives and often affects our...
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Avoiding burnout is simple, so why do we let it happen?
There was a time in our lives where we all believed we were invincible. That time was usually our teens. It was a time of carefree living, and by that we mean dangerous levels of...
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14 reasons to disconnect at the weekend (according to science)
Work has a horrible habit of following us around, these days – and the most ambitious of us have the equally bad habit of encouraging it. The ubiquity of the smart phone causes many of...
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4 top reasons for work stress and what to do about them
According to a recent study, approximately 40% of employees experience persistent stress or excessive anxiety on a daily basis in the workplace. That’s a huge proportion, and anybody can see that work stress is damaging to...
