All posts tagged "career woman health"
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Women’s health tips: 5 essential things you should do
We outline the essential women’s health tips that too many women forget in neglecting their care, while looking after everybody around them. Women are usually caregivers in that in most cases they are focused in...
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Business essentials to help deal with a pandemic
The Coronavirus pandemic has many people worried, and they are buying items off the shelf en masse. You’re probably wondering what you should have had on the shelf, or in your business to prepare for...
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8 Ways to fit 5-Minute time-outs in your work day
Over the last few decades especially, technology has drastically changed every area of our lives, from our personal lives to our professional lives. It’s changed how we work and even what types of jobs are...
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Take time out for yourself: 5 ways to take a quick ‘time out’
Stress can take its toll on our physical, mental and emotional health. Creating quality opportunities to take time out for yourself when you’re running a business can be nearly impossible. However, it’s the key to...
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How to make your workstation ergonomic to stay pain-free and energised
Struggling with three o’clock slump? Your workstation may be to blame. According to ergonomics experts – those who design the workplace to maximize worker ability and prevent injury – your workstation could be taking a hit...
