All posts tagged "office excercise"

Doing more with less: How small business and solopreneurs can level up

When you work as a small business owner or solopreneur, the lack of people to bounce ideas off or delegate work to is sometimes stifling. Concepts can stay in your head, and not become fully...
Stress in the workplace: Why women are more prone to it

This quide explores the reasons that women are more likely than men to suffer stress in the workplace, what is behind each of the causes, and what can be done to relieve it. Throughout history,...
5 Ways feeling good makes you more productive

There is a lot of advice out there on how to give it your all at work. The options are endless as to how to organize yourself and your time, how to delegate, how to...
Why naps and exercise are your secret weapons

Women are renowned for pushing themselves to the limit in order to be everything and do everything in order to reach their goal. Right. To. The. Limit. That means we often drain our energy reserves,...