Career Woman
-
10 tips for working mothers to balance work and home
Being a working mother can be challenging for any woman. Once you become a mom, you need to have superhuman skills to keep a balance between work and life. The mind-boggling lists of chores give you shiver down your...
-
Sneaky unhealthy cereal that will kill your performance [VIDEO]
We all know that to be at our best performance levels all day, we need to fuel ourselves with the right foods. But many food companies are fooling us by promoting their products as healthy, when they secretly contain...
-
3 ways to deal with working mother guilt
Most working mothers I know — myself included — are in a constant battle with ourselves. We tend to question ourselves often and feel guilty about not being the ‘perfect parent’. This is a struggle that gets worse when...
-
9 easy ways to de-stress at work
If you are ambitious and a hard worker — and we know you are — then it is inevitable that you will feel stress. And it’s very likely you will feel it on a daily basis. However if we...
-
Food to help a meeting find focus
When thinking about the elements of a successful meeting, you may not consider the role food and drink can play. But energy levels, ability to focus, and mood are all impacted by the kinds of food and drink served....
-
Will that snack bar kill your business performance? [VIDEO]
You can’t run a race car without fuel. And you can’t be in the business race without the right business performance fuel for your body. But so often, we are being sold the wrong food, or so-called ‘healthy’...
-
6 simple tips for feeling fabulous
It’s now well into January and the rest of 2016 is racing towards you. Did you make lots of new plans for you and your business? Or have you just drifted into 2016 without a strategy or an Action...
-
3 simple steps to get your life back
The fact that you spend most of your time at work, means that you’re left little time left to relax – after conquering the traffic – when you get home after a long and hard day at the office....
-
8 reasons ‘working hard’ is not the answer
Women often think that if they just work hard – and everybody sees that they work hard and do their job well — they will be rewarded with promotions, pay rises and recognition. But the truth is, working hard...
