Career Woman
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Food to help a meeting find focus
When thinking about the elements of a successful meeting, you may not consider the role food and drink can play. But energy levels, ability to focus, and mood are all impacted by the kinds of food and drink served....
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Will that snack bar kill your business performance? [VIDEO]
You can’t run a race car without fuel. And you can’t be in the business race without the right business performance fuel for your body. But so often, we are being sold the wrong food, or so-called ‘healthy’...
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6 simple tips for feeling fabulous
It’s now well into January and the rest of 2016 is racing towards you. Did you make lots of new plans for you and your business? Or have you just drifted into 2016 without a strategy or an Action...
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3 simple steps to get your life back
The fact that you spend most of your time at work, means that you’re left little time left to relax – after conquering the traffic – when you get home after a long and hard day at the office....
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8 reasons ‘working hard’ is not the answer
Women often think that if they just work hard – and everybody sees that they work hard and do their job well — they will be rewarded with promotions, pay rises and recognition. But the truth is, working hard...
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8 tips to get your debt and finances in control
Feeling swamped by financial concerns, with credit charges piling up and debt seeming to be out of control? You are not alone; so many people are in the same place as you. But finances are not the untameable beast they...
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4 steps to create positive influence
Ever watched someone in a high power ‘position’ whether in media or in a workplace where you’d think, maybe even assume that they had influence? Influence not only on those around them, but perhaps even on a wider audience....
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Work life balance definition: is there really such a thing?
Women in the business world know all about chasing the long sought after concept of work life balance; seeking equilibrium and that perfect combination. Working mums, corporate high flyers or women doing their thing because let’s face it money makes the...
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Leadership + motherhood: how to have the best of both worlds
For anyone in business, one of the biggest career achievements would have to be landing the top job: a CEO role. So naturally, when that opportunity was presented to me, I took it with both hands – even if...
