Women In Business

Refresh your Career 3: How healthy is your personal power?

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I would like you to consider your personal power on a scale of 1 to 10.  Let’s use the analogy of the sun, how much can you radiate, how much heat do you have?

Personal power is the way you walk into a room.  Do you own the space around you?  You can tell somebody with low personal power.  They are breathy when they talk because they don’t believe they have the right to suck up any air in the room.  To speak is to suck air in.  If you don’t breathe and draw in enough breath you can’t speak up and speak out.  Their shoulders are hunched slightly, because they are trying to unconsciously take up less room by becoming physically smaller.

If you were asked to interrupt a meeting, could you just knock on the door, walk in, say excuse me and take a seat with no excuses.  Or would you be a little bit sheepish coming in, a little bit concerned that you are upsetting people or interrupting people?  When you enter a room, it is a great indicator of your natural setting for your personal power.

In my coaching practice, we work around this idea of personal power, and ensure you own your own space and feel comfortable in your own skin.  As there’s a whole bunch of issues that go along with not having enough personal power.  My mission is to work with women to make sure that they are radiating as much heat as they can, so that people notice them and success follows.  It is a great skill to have and one of the key essential characteristics for success.

If you haven’t got a lot of personal power you tend to not get a lot of promotions, people tend not to notice you, it is quite easy to be invisible, you tend to people please, with an inability to say no and a general lack of confidence.

Send a very clear message to the unconscious mind that you want to have access to as much of your personal power as possible. You can always go to the next level on personal power, it is one of those life skills that you can always grow and develop.  When you are ready, discuss some strategies for increasing your personal power.

Have fun radiating your unique personal power heat, as this is how you magnetise people to you.  People with high personal power are very attractive and interesting to others.  You attract opportunity, people, help and support from having healthy personal power.

How much personal power do you have access to?

About Katrena Friel

Katrena Friel is ‘Australia's Leading Success Coach for Intrapreneurs’ and the author of the Refresh Your Career series. She is an international keynote speaker, fully qualified corporate trainer, therapist, facilitator, executive coach and award winning author, delivering sessions around the world. Katrena's energy and expressive approach will energise and challenge behaviors, beliefs and thinking. Known for her practical, pragmatic approach, she has been described as highly dynamic, spirited and empathic. Katrena is an expert in personal and professional development, helping people escape their current thinking in an express format. With people reporting that in 2 days they learnt more about themselves and others, than they have in the last 20 years. Katrena will enable you to have a giant leap forward in your evolution and ensure you become an expert in your field of excellence. The aim is to INSPIRE – ALIGN – ACTIVATE. You will walk away feeling refreshed, empowered, confident that you have a new deep understanding of your capability, more assured around how to add more value and guarantee your future, with an increased sense of self belief and self value. For those that value honesty, growth, creditability, expertise, experience and authenticity, then Katrena will Refresh your Thinking.

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