All posts tagged "boost energy"

  • Addressing what keeps businesswomen awake at night

    Addressing what keeps businesswomen awake at night

    Excited by the prospect of doing something they love, many women are starting amazing values-driven businesses. In fact, women starting business is the fastest growing segment in the economy.  Sadly, according to the Australian Bureau...

  • The power of power naps for busy women

    The power of power naps for busy women

    There has been a stigma around naps in our culture.  Napping seemed to be reserved for very young, very old, or unwell people in our society.  However, these are not the only people who can...

  • Busy woman's hacks: Eat to boost productivity

    Busy woman’s hacks: Eat to boost productivity

    We all know very well that eating healthy is extremely important for our health, our body and our general well-being. But it is really hard to alter our eating habits especially when our busy lifestyles...

  • Does your business need a boost?!

    Does your business need a boost?!

    No matter what aspect of business you are in, there will always come a time when you are ready to take your business to the next level. However, the biggest question is, “How?”  Your search...

  • 5 Ways feeling good makes you more productive

    5 Ways feeling good makes you more productive

    There is a lot of advice out there on how to give it your all at work. The options are endless as to how to organize yourself and your time, how to delegate, how to...

  • How to beat the fatigue that undermines you

    How to beat fatigue that undermines you

    Fatigue can have a wide range of causes, but work is often high on the list. Whether it’s caused by self-imposed pressure or overly demanding colleagues, fatigue can threaten to derail even the most promising...

  • Naps a secret weapon

    Why naps and exercise are your secret weapons

    Women are renowned for pushing themselves to the limit in order to be everything and do everything in order to reach their goal. Right. To. The. Limit. That means we often drain our energy reserves,...