All posts tagged "businesswoman health"
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How to keep your mind/body/brain in balance for success
Everyone seems to constantly look for balance in their lives. It’s almost as if we walk a tightrope, and we sometimes desperately fight to stay on while stressors constantly pummel us. For women, the tightrope...
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Put yoga and chiropractics together to boost productivity
Yoga is more than just a fad that’s been on the rise for a long while now. It’s a method of meeting both the physical and spiritual needs of a person. And while it’s incredibly...
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4 Sure-fire ways to get healthier and be more productive
Running your own business can be demanding and time-consuming, so it’s easy for your health to take a back seat. You may feel that your clients, making money and getting it all done, exactly right,...
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A healthier alternative for the smoking business woman?
Currently, there are many more women who smoke than ever. Those women perceive smoking as a symbol of independence, strong character, and power. Some smoke to relieve stress or survive grief and for some, it...
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Taking care of your health at the office
There’s often a concern among women in business that we should somehow ignore our health concerns in order to be taken seriously. However, those subscribing to this kind of attitude are actually doing themselves a...
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How screen time is jeopardising your career-crucial sleep health
A recent article in The Sydney Morning Herald shared data from a sleep app that claimed that Australians’ self-reported mood upon waking up ranked 83rd out of the 91 countries tracked. Australian’s are not getting...
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The 7 health and fitness rules for the busy businesswoman
Being a busy entrepreneur is demanding on the body. Over time, bad eating habits and a lack of exercise can begin to impact the health of any businesswoman. Long hours at the office and the...
